TMJ (Temporomandibular Joint) dysfunction is far more common than many people realise, showing up as jaw pain, headaches, clenching, neck tension and even disrupted sleep. As a fully trained TMJ therapist, I take a holistic approach to ease tension not only in the jaw, but also in the neck, shoulders and upper back — areas that are deeply connected and often overlooked. Through gentle, specialised techniques, this treatment can reduce pain, improve movement and promote deep relaxation. Many of my clients are already experiencing life-changing relief, and this blog explains exactly how TMJ therapy works and whether it may be right for you.

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